Figuring out How Long Do You Cook A Steak Medium Well can be a bit tricky for many home cooks. It is easy to go too far and end up with a dry steak, or not cook it long enough. Do not worry, getting that perfect medium-well steak is simpler than you think!
We will walk you through it step by step so you can make a delicious steak every time.
What Medium Well Steak Means
A medium-well steak is cooked to an internal temperature of around 150-155 degrees Fahrenheit. It is cooked through but still has a bit of pink in the center. It is a popular choice because it is tender and juicy, but also has that satisfying cooked-through texture that many people prefer.
Getting it just right means you avoid a dry, overcooked steak or one that is too rare.
Key Factors Affecting Cooking Time
Several things can change how long it takes to cook your steak to medium-well. These include the thickness of the steak, the type of cut, how cold the steak is when you start, and the heat of your pan or grill. Thicker steaks take longer.
Cuts like filet mignon cook faster than tougher cuts. A cold steak needs more time to heat through. High heat sears the outside quickly, while lower heat cooks it more evenly.
Steak Thickness
The thickness of your steak is a major player in cooking time. A thin New York strip, about half an inch thick, will cook much faster than a thick ribeye that is 1.5 inches or more. For medium-well, thicker steaks need more time to reach the correct internal temperature without burning the outside.
Cut of Steak
Different cuts of steak have different tenderness and fat content, which affects cooking. Fattier cuts like ribeye and T-bone can handle a bit more cooking and stay moist. Leaner cuts like sirloin and filet mignon can dry out faster if overcooked.
Knowing your cut helps you adjust.
Starting Temperature
Always try to cook your steak at room temperature. A steak straight from the fridge will take longer to cook. Letting it sit out for 30-60 minutes before cooking helps it cook more evenly.
This ensures the inside reaches medium-well without the outside becoming overcooked.
Heat Source
Whether you are grilling, pan-searing, or broiling, the heat level matters. A very hot pan or grill will give you a great sear, but you must watch closely to avoid burning. A slightly lower heat allows for more even cooking throughout.
How Long Do You Cook A Steak Medium Well By Type
Cooking times are guides. Always use a meat thermometer to check. These are general times for pan-searing or grilling over medium-high heat, assuming the steak is about 1 inch thick and at room temperature.
Ribeye
Ribeye is a well-marbled cut, making it very forgiving. For a 1-inch thick ribeye cooked to medium-well, aim for about 4-5 minutes per side.
New York Strip
A New York strip is leaner than a ribeye but still offers good flavor. For a 1-inch thick strip, cook it for about 4-5 minutes per side for medium-well.
Filet Mignon
Filet mignon is the leanest and most tender. It cooks faster and can dry out easily. For a 1-inch thick filet, aim for 3-4 minutes per side for medium-well.
Sirloin
Sirloin is a leaner, more budget-friendly option. For a 1-inch thick sirloin, cook it for about 4-5 minutes per side for medium-well.
T-Bone and Porterhouse
These large steaks have two types of meat. They often need a bit more time and careful monitoring. For a 1.5-inch thick T-bone or porterhouse, try 5-7 minutes per side for medium-well.
The bone can insulate, so checking temperature is key.
The Best Way To Check For Medium Well
The most reliable way to know if your steak is medium-well is to use a meat thermometer. Insert it into the thickest part of the steak, avoiding bone.
- Medium-Well: 150-155 degrees Fahrenheit (65-68 degrees Celsius)
You can also use the touch test, but it is less accurate, especially for beginners. Press the fleshy part of your palm below your thumb. It should feel firm but still have a slight give.
Cooking Method Matters
The cooking method you choose will influence the final result and how long you cook.
Pan Searing
Pan-searing is great for developing a delicious crust. Heat a heavy skillet (like cast iron) over medium-high heat. Add a little oil with a high smoke point.
Sear the steak for the recommended time per side, flipping once.
Grilling
Grilling gives a wonderful smoky flavor. Preheat your grill to medium-high heat. Place the steak on the hottest part of the grill.
Cook for the suggested time per side, flipping only once.
Broiling
Broiling uses direct overhead heat. Position your oven rack about 4-6 inches from the broiler element. Place the steak on a broiler pan.
Broil for about 4-6 minutes per side, depending on thickness, for medium-well. Watch closely as broilers can be intense.
Resting Your Steak Is Crucial
After cooking, always let your steak rest. This allows the juices to redistribute throughout the meat. If you cut into it too soon, all the delicious juice will run out onto the plate.
Let it rest for at least 5-10 minutes, loosely tented with foil. This step makes a big difference in the steak’s tenderness and flavor.
Tips for Perfect Medium Well Steak
Here are some quick tips to help you achieve that perfect medium-well steak:
- Pat your steak dry with paper towels before cooking. This helps create a better sear.
- Do not overcrowd the pan or grill. Cook steaks in batches if necessary.
- Use a meat thermometer. It is the most accurate way to check doneness.
- Let your steak rest after cooking. This is a vital step for juiciness.
- Season generously with salt and pepper just before cooking.
What If I Overcook My Steak
If you accidentally overcook your steak and it is more well-done than you wanted, do not despair. While it might not be as juicy as a perfectly cooked medium-well steak, you can still make it more enjoyable.
Try slicing it thinly against the grain. This helps to break up the muscle fibers, making it more tender. You can also serve it with a flavorful sauce, like a mushroom sauce, pan sauce, or chimichurri, which adds moisture and flavor.
Marinating the steak before cooking can also help, but it is better to get the cooking time right in the first place.
What If I Undercook My Steak
If your steak is undercooked and you wanted medium-well, you can always put it back on the heat to cook a bit longer. Be gentle and try to avoid overcooking it further. A meat thermometer is your best friend here.
Simply return it to the pan or grill for a minute or two per side, checking the temperature frequently until you reach that 150-155 degree mark.
Table: Cooking Times for Different Steak Thicknesses (Medium Well)
| Steak Thickness | Pan Sear/Grill (Minutes per Side) | Internal Temperature |
|---|---|---|
| 0.75 inch | 3-4 | 150-155°F |
| 1 inch | 4-5 | 150-155°F |
| 1.25 inch | 5-6 | 150-155°F |
| 1.5 inch | 6-7 | 150-155°F |
Frequently Asked Questions
Question: How do I know when my steak is medium well without a thermometer
Answer: You can use the touch test. Press the fleshy part of your palm below your thumb. It should feel firm but still have a slight give.
However, a meat thermometer is much more accurate.
Question: Can I cook different steaks to medium well at the same time
Answer: Yes, if they are the same thickness and cut. If they are different, you will need to monitor them separately and remove them as they reach the desired temperature.
Question: How long does it take to cook a steak medium well in an oven
Answer: Oven cooking times vary greatly depending on the oven and method (broiling vs. baking). Broiling is faster, often around 4-6 minutes per side for a 1-inch steak.
Baking will take longer.
Question: Should I add oil to the pan for medium well steak
Answer: Yes, a little bit of high smoke point oil like canola, grapeseed, or avocado oil helps prevent sticking and promotes a good sear for your medium well steak.
Question: Does resting the steak affect its medium well doneness
Answer: Resting does not change the internal temperature significantly, but it is vital for keeping the steak juicy. It allows the juices to settle, making the medium well steak more enjoyable.
Final Thoughts
Mastering How Long Do You Cook A Steak Medium Well is all about timing and temperature. Remember to consider your steak’s thickness, cut, and starting warmth. Always use a meat thermometer for the best results, aiming for 150-155°F.
Let your steak rest before slicing. You can now cook a delicious medium-well steak with confidence.